Jen ChesterNov 15, 20202 min readBoundaries and Personal SpaceQuite often when I ask clients about their boundaries they look at me perplexed and ask what I mean. And I must admit that when I was...
Jen ChesterNov 8, 20202 min readThe importance of ritualRituals and traditions are embedded in all cultures across all religions and take many forms. They can be elaborate and lengthy or short...
Jen ChesterSep 16, 20191 min readLooking at Relationships with EATRelationship issues may be between couples, families, friends or co-workers, sometimes these are minor blips which can be resolved easily...